The GROW Journal is a simple way to build really beneficial life skills, so kids can navigate their ever changing worlds with confidence and resilience, and feel lots of joy along the way.
The GROW Journal features prompts that:
- Foster kindness, empathy, tolerance and gratitude
- Create positive thought patterns that build strong self worth to provide a buffer against comparison and/or criticism
- Get kids connecting with their feelings, and learning how to express themselves so they can learn how to handle big feelings
- Create richer conversations - no more one word answers!
- Build self awareness so they are able to make choices that feel right to them
- Inspire them to feel optimistic about themselves, their uniqueness and their lives