We plant one tree for every journal we sell

What is GROW?

GROW Journal Superheroes
Our aim in creating GROW Journal was to build four powerful skills in all kids so they can thrive!
Gratitude
Practicing gratitude brings our focus to the present moment, and to what is great about now and what we have. A natural antidote to comparison, gratitude strengthens our self esteem and resilience.

Resilience
Resilience is all about how well we handle the ups and downs of life, and how much we are able to thrive in spite of the set backs and adversity that life brings us all from time to time. What’s exciting is that resilience can be built!

Optimism
Optimism allows us to think about the world, other people, and ourselves with positivity and hope. When we are optimistic, we believe in ourselves and expect good things to happen.
Wellbeing
Wellbeing isn’t just about being being physically healthy, it relates to so many positive things like feeling happy, healthy, connected and purposeful. Wellbeing emerges from our thoughts, actions and experiences, and the good news is we can control most of these.
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