Grow @ School | Digital worksheets for Classrooms

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NOTE: This is a digital download ONLY, you will not receive a physical product.

What is Grow@School?

Grow@School is a pack of 9 lesson plans and worksheets designed for use in classroom and home-school settings. 

Each lesson aligns with the Foundation Australian Health curriculum* (version 9.0) and gives you a ready-to-use pack of lessons that support students' social and emotional development and well-being.

Packed with engaging, age-appropriate activities, printable resources, and comprehensive lesson plans, this unit fosters learning through play, helping students understand their emotions and develop positive social interactions.

The pack includes lessons that are suitable for Foundation, Year 1, Year 2, Year 3 & Year 4 students.

What's Included in the Grow@School Pack?

In this instant download pack, you will receive:

1. 9 step-by-step lesson plans

2. 9 activity worksheets 

3. 9 colourful guided Journal pages (adapted from our Kids Guided Journal), and

4. 2 additional colouring activity pages 


Features of the Grow@School pack

Each comprehensive step-by-step lesson plan introduces and defines a particular topic, and then builds students' understanding through the application of the topic in both the lesson and the accompanying worksheet.

Lesson topics include gratitude, empathy, friendship, growth mindset, kindness, self-talk, feelings, mindfulness, and uniqueness.

Each lesson plan includes a worksheet for a fun and engaging way to build understanding and apply the topic.

The 9 guided Journal pages that accompany each lesson plan are excerpts from our Kids Guided Journal and have been adapted for use in classroom and homeschool settings, and the discussion questions are written to align with that lesson.

* Curriculum alignment 

AC9HPFP02 Practise personal and social skills to interact respectfully with others

AC9HPFP03 Express and describe emotions they experience

AC9HP2P01 Describe their personal qualities and those of others, and explain how they contribute to developing identities

AC9HP2P02 Identify and explore skills and strategies to develop respectful relationships

AC9HP2P03 Identify how different situations influence emotional responses

AC9HP4P01 Investigate how success, challenge, setbacks and failure strengthen resilience and identities in a range of contexts

AC9HP4P04 Select, use and refine personal and social skills to establish, manage and strengthen relationships

AC9HP4P06 Explain how and why emotional responses can vary and practise strategies to manage their emotions

AC9HP4P10 Investigate and apply behaviours that contribute to their own and others’ health, safety, relationships and wellbeing

ACPPS020 Identify and practise emotional responses that account for own and others’ feelings

ACPPS036 Identify and practice strategies to promote health, safety and wellbeing

How do I access my file?

Your Grow@School pack will be emailed to you.

Simply download the PDF file after purchase and print it out.

For ease of printing, we have included the 9 lesson plans at the front of the pack (we assume you will only print one copy of these), and the worksheets, journal pages and colouring pages at the back of the document so you can print as per your requirements

Contact Us

If you encounter any issues with printing, or require different file types or sizes, please email us at and we’d be more than happy to assist.

Given the nature of this product, we do not offer cancellations or refunds.

If you are unhappy with your purchase please email us at 

Hi, we’re Jess and Caroline, long-time friends with backgrounds in Psychology and Design, Mums to 5 kids between us, and co-creators of the Grow Journals. 

Our mission is to make it easy for everyone to bring positive psychology practices into their daily lives, to support their mental health and wellbeing in an easy, simple, feel-good way.

And we know how full life can be, so they are easy to use and fit into life no matter your schedule.