The Grow Journal Blog » kids wellbeing
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Mia Freedman talks about the Grow Journal
They created this journal that helps kids to develop resilience and create a positive mindset. You know, the key to raising a resilient child is raising a child that's optimistic, and that sees obstacles in life as things that can be overcome, not things that knock you back and crush you, so it's such a gorgeous journal.
Did you Know Gratitude Rewires your Brain for Happiness?
Gratitude has the power to wire our brains to be optimistic and compassionate, making us feel happier. Here are some of the things that happen in our brains when we practice placing our focus on good things in our lives.
3 Ways to Give Your Kids the Gift of Gratitude
Did you know that as well as feeling good, gratitude is actually good for us? Feeling grateful on a regular basis can have a really powerful effect on our lives.
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