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A gift they want to use

My 7yo daughter has been struggling with her emotions and consequently, our family has struggled to support her in this tricky time. The grow journal she is keen to complete every morning without needing reminding. She was pleased to receive it as a gift and we are all seeing the benefit. Thank you!

Lian P.

Thank you for creating this journal!

My kids use the journals and it has really helped their wellbeing. I searched the internet during a stressful time on how I could help as a parent so grateful to have come across your journal!


The perfect gift

I bought the Grow Journal as a gift for my 9-year-old niece and she absolutely loves it. My sister does too. It’s beautifully designed and engaging. It’s easy to get wrapped up in and helps set and grow a positive mindset and practice gratitude. As soon as my children are old enough they will be getting one too. Thank you for creating this wonderful journal!

Genevieve D


Hi, we’re Jess and Caroline, our mission is to make lives better from the inside out, because we know how much power there is in wiring our brains for optimism, self belief, and resilience. We wanted to find a way to help our kids and teens create these powerful mindsets. 

We also know how full life can be, so we wanted to make it easy. We took evidence based practices, and created simple, beautifully designed Journals that fit easily into life, and any child or teen can use to experience powerful, positive change.